Coaching is my essence...

Coaching is my essence.

It’s where I learn, evolve, love and dance with life.

Some coaches are goal focused - emphasis on achievement, doing and wanting…

Other coaches are internally focused - emphasis on connection, the why and deep feelings…

But for me the conversation is not one sided. For me, the focus is mutual. I want to know what you want to achieve but also the why behind every move you make. I want you to feel things that you never thought were possible, often by doing things that you’ve never done before. I want to see you setting goals but also, at the same time, letting those outcomes unravel.

For me, there is no one-size fits all model, however there are some principles that are proven effective and imperative to talk about. As a coach, I’m way more focused on the intuitive deep-dive I want us to take together. I am not following a process. I am following Y-O-U.